Friday, October 2, 2009

Vipassana Meditation

We must see deeply into ourselves, our personal fears and prejudices and conventions and opinions so that we may stand thoughtfully, clear sightedly on reality.

We must live balanced, full lives that sweep up the breadth and depth of what is potential in us as human beings; yet at the same time we must focus with discipline, determination, endurance, and continuity on what is central, essential and critical.

Excerpts from Vipassana Meditaion: Healing the Healer by Paul R. Fleishman, MD

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